Low-carb Chia Pudding

DIET DOCTOR(1)
Michelle H.: "It is good. I will tweek it for my taste. I added…" Read More
3Ingredients
25Minutes
520Calories

Ingredients

US|METRIC
  • 3/4 cup coconut milk
  • 2 tablespoons chia seeds
  • 1/2 teaspoon vanilla extract
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    520Calories
    Sodium1% DV30mg
    Fat80% DV52g
    Protein14% DV7g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories520Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat39g195%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium560mg16%
    Protein7g14%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A0%
    Vitamin C10%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Michelle H. a year ago
    It is good. I will tweek it for my taste. I added cardomon and cinnamon. I will try different spices and fruit.

    PlanShop