Low Syn Spicy Mexican Chicken and Rice Recipe | Yummly
Smart Thermometer
Meal Planning
Recipes
Articles
Saved Recipes
More Tools
Download the Yummly App
About Yummly
Privacy
Terms and Conditions
Copyright
Interest-Based Ads
Do Not Sell My Personal Information

®/™©2023 Yummly. All rights reserved.

Part of

Low Syn Spicy Mexican Chicken and Rice

SLIMMING EATS
19Ingredients
60Minutes
440Calories
Add to Meal Planner
Low Syn Spicy Mexican Chicken and Rice
Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 cup long grain rice
  • 200 grams kidney beans (tin of)
  • fresh coriander
  • 2 chicken breasts (cut in half lengthway, skin and visible fat removed or you can use 4 chicken thighs)
  • 42 grams mozzarella (HEa, grated)
  • 30 grams cheddar (HEa, grated)
  • spray oil
  • salt
  • pepper
  • 240 mL passata
  • 180 mL water
  • 2 tsp. chilli powder
  • 1 tsp. cumin
  • 1 onion (small, finely chopped)
  • 2 cloves garlic (crushed)
  • 1 Tbsp. cider vinegar
  • 1 tsp. paprika
  • 1 Tbsp. maple syrup (2 syns)
  • 1/4 tsp. cayenne pepper
    • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    For an even better recipe experience, download the free Yummly app.
    You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
    No thanks, continue to directions
    Scan the QR code or go to yummly.com/mobile
    Join us to find perfect-for-you-recipes and inspiration in no time
    Sign Up / Log In
    Get the free app

    NutritionView More

    Unlock full nutritional details with subscription

    440Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories440Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol90mg30%
    Sodium720mg30%
    Potassium1020mg29%
    Protein36g
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber4g16%
    Sugars8g
    Vitamin A30%
    Vitamin C50%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Notes

    Add Note

    Jot it down

    Subscribe to Yummly to add notes

    Recipe Tags

    PlanShop

    Add RecipesTaste PreferencesMake Yummly Better