19Ingredients
910Calories
55Minutes

Ingredients

  • 8 chicken thighs (approx 650g/23oz, cut into chunks)
  • 4 tablespoons corn starch (or tapioca or arrowroot powder)
  • salt
  • black pepper
  • cooking spray
  • 1 red onion (finely diced)
  • 3 cloves garlic (minced)
  • 1 red chili peppers (sliced)
  • 1/2 red pepper
  • 1/2 green pepper
  • 1 small carrots (julienned, or sliced into thin matchsticks)
  • 1/4 cup chicken stock
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 2 spring onions (sliced)
  • 2 teaspoons fine sea salt
  • 2 teaspoons black pepper
  • 2 teaspoons chinese five-spice powder (Chinese)
  • 2 teaspoons sweetener (I use sukrin:1)
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NutritionView more

910Calories
Sodium81%DV1940mg
Fat89%DV58g
Protein133%DV68g
Carbs7%DV21g
Fiber16%DV4g

PER SERVING *

Calories910Calories from Fat520
% DAILY VALUE*
Total Fat58g89%
Saturated Fat15g75%
Trans Fat
Cholesterol325mg108%
Sodium1940mg81%
Potassium990mg28%
Protein68g133%
Calories from Fat520
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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