Low-Sodium Stir-Fry Recipe | Yummly
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Low-Sodium Stir-Fry

NORTHWEST KIDNEY CENTERS(1)
9Ingredients
35Minutes
220Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 4 cups mixed greens (lettuce,collard, beet, etc)
  • 1 tablespoon olive oil
  • 1 cup onions (sliced thin)
  • 1/4 teaspoon curry powder
  • 1 tablespoon low sodium soy sauce
  • 1/2 cup white wine vinegar (or rice vinegar)
  • 8 ounces tofu (cut into cubes)
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon sesame seeds
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium440mg13%
    Protein11g22%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A110%
    Vitamin C30%
    Calcium45%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    A Corotan 9 months ago
    I am not a great cook so I try to follow the recipe as close as I can. However I think this recipe is incomplete and needs more information. I feel it needs direction on when to add the tofu. Also the directions says to add sugar but there’s no sugar in the ingredients. I think that was the missing ingredient. The end product was ok but the white wine vinegar was overpowering the rest of the dish. I would make this again but I would wait for the author to make some adjustments to the recipe.

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