Low Sodium Bourbon Chicken Recipe | Yummly
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Low Sodium Bourbon Chicken

LOW SODIUM FOODIE(3)
Michele Rosa: "It was good however, it needed something. Next ti…" Read More
10Ingredients
13Minutes
310Calories
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Low Sodium Bourbon Chicken

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Description

A delicious low sodium meal of chicken cooked in an ooey-gooey bourbon sauce. This low salt bourbon chicken is delicious and will be a staple in your dinner rotation.

Ingredients

US|METRIC
4 SERVINGS
  • 1 lb. chicken breast (or thighs)
  • 2 Tbsp. olive oil
  • 1/3 cup bourbon
  • 1 cup no salt added chicken broth
  • 1/3 cup brown sugar
  • 1/2 tsp. ground ginger
  • 1 tsp. onion powder
  • 1/4 tsp. red pepper flakes
  • 4 cloves minced garlic
  • 2 Tbsp. cornstarch
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium150mg6%
    Potassium510mg15%
    Protein25g49%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber0g0%
    Sugars12g24%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Reviewer Profile Image
    Michele Rosa 7 months ago
    It was good however, it needed something. Next time I will double the sauce and add some broccoli.
    Reviewer Profile Image
    Erik S. 8 months ago
    Turned out really good. I would add a bit more bourbon and pepper flake but still a really solid recipe.
    Reviewer Profile Image
    This was actually really really good! Loved the recipe and it turned out great and had lots of flavor! Best part is the low sodium!!

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