Ingredients

  • 1 pound turkey breakfast sausage
  • 6 slices wheat bread (crusts removed)
  • 1 1/2 cups reduced fat shredded cheddar cheese
  • 1 cup egg beaters
  • 1 egg
  • 2 cups reduced fat milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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NutritionView more

320Calories
Sodium38%DV920mg
Fat25%DV16g
Protein49%DV25g
Carbs5%DV16g
Fiber4%DV<1g

PER SERVING *

Calories320Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat4.5g23%
Trans Fat
Cholesterol145mg48%
Sodium920mg38%
Potassium420mg12%
Protein25g49%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber<1g4%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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