14
170
30

Ingredients

  • 4 cups broccoli florets (Chopped, must be fresh not frozen)
  • 1 cup shredded carrots
  • 4 green onions (chopped)
  • 8 ounces plain greek yogurt
  • 1/4 cup fat-free mayonnaise
  • 1/4 cup apple cider vinegar
  • 1 tablespoon splenda
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • salt
  • pepper
  • 1/4 cup bacon bits
  • 1/4 cup sunflower seeds
Read Directions

NutritionView more

170Calories
Sodium21%DV500mg
Fat11%DV7g
Protein16%DV8g
Carbs7%DV21g
Fiber28%DV7g

PER SERVING *

Calories170Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol0mg0%
Sodium500mg21%
Potassium570mg16%
Protein8g16%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber7g28%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.