Low-Fat Cupcakes

OPEN SOURCE FOOD
13Ingredients
70Minutes
950Calories

Ingredients

US|METRIC
  • 2 1/2 cups flour (self-raisin)
  • 2 cups granulated sugar
  • 2/3 cup unsweetened cocoa powder
  • 1/2 teaspoon salt
  • 2 teaspoons baking soda
  • 6 tablespoons unsweetened applesauce
  • 2 1/4 cups skim milk
  • 1 teaspoon pure vanilla extract
  • 1 cup light soy milk (skim or whole)
  • 2 tablespoons granulated sugar
  • 2 tablespoons cornstarch
  • 1 cup coconut (flacked)
  • walnuts (chopped, optional)
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    Directions

    1. Prepare the coconut filling: Pour in a heavy saucepan the milk, the sugar and the cornstarch, whisk to combine. Bring to a boil stirring occasionally to not let it burn. Remove from the heat, let cool 5 minutes, stir in coconut, add walnuts (optional). Cover with a plastic wrap, refrigerate about 1 hour.
    2. prepare the cupcakes: Preheat oven to 375°F. Lightly grease 12 muffin cups. Combine the first 5 ingredients together. In another bowl combine the applesauce with the milk and the vanilla extract. Stir in the flour mixture. Fill 1/2 muffin cup with the batter. Place 1 tbsp of the coconut filling in the center. Cover with 1-1/2 tbsp of the cupcake batter. Repeat the same with the rest of the cupcakes. Bake in the preheated oven about 25-30 minutes. Chill 5 minutes and serve.
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    NutritionView More

    950Calories
    Sodium43% DV1030mg
    Fat23% DV15g
    Protein35% DV18g
    Carbs65% DV196g
    Fiber40% DV10g
    Calories950Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1030mg43%
    Potassium690mg20%
    Protein18g35%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate196g65%
    Dietary Fiber10g40%
    Sugars120g240%
    Vitamin A15%
    Vitamin C4%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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