Low Fat Crock Pot Chicken Taco Soup Recipe | Yummly

Low Fat Crock Pot Chicken Taco Soup

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14Ingredients
8Hours
200Calories
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Ingredients

US|METRIC
  • 1 1/2 cups vegetable broth
  • 1 1/2 pounds boneless skinless chicken breasts
  • 32 ounces pinto beans (rinsed and drained)
  • 32 ounces kidney beans (rinsed and drained)
  • 1 1/2 cups frozen corn
  • 1 1/2 cups frozen okra
  • 10 ounces rotel tomatoes (& chilies)
  • 14.5 ounces tomatoes (Mexican-style)
  • 29 ounces no-salt-added diced tomatoes
  • 1 red pepper (chopped)
  • 1 green pepper (chopped)
  • 2 cups celery (chopped)
  • 1 yellow onion (chopped)
  • 1.5 ounces taco seasoning mix (no MSG, reduced salt)
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    NutritionView More

    200Calories
    Sodium30% DV710mg
    Fat5% DV3.5g
    Protein49% DV25g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol50mg17%
    Sodium710mg30%
    Potassium940mg27%
    Protein25g49%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A35%
    Vitamin C140%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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