Low Fat Crock Pot Chicken Taco Soup Recipe | Yummly
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Low Fat Crock Pot Chicken Taco Soup

FOOD.COM
14Ingredients
8Hours
200Calories
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Low Fat Crock Pot Chicken Taco Soup

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Ingredients

US|METRIC
9 SERVINGS
  • 1 1/2 cups vegetable broth
  • 1 1/2 lb. boneless skinless chicken breasts
  • 32 oz. pinto beans (rinsed and drained)
  • 32 oz. kidney beans (rinsed and drained)
  • 1 1/2 cups frozen corn
  • 1 1/2 cups frozen okra
  • 10 oz. rotel tomatoes (& chilies)
  • 14.5 oz. tomatoes (Mexican-style)
  • 29 oz. no-salt-added diced tomatoes
  • 1 red pepper (chopped)
  • 1 green pepper (chopped)
  • 2 cups celery (chopped)
  • 1 yellow onion (chopped)
  • 1.5 oz. taco seasoning mix (no MSG, reduced salt)
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol50mg17%
    Sodium710mg30%
    Potassium940mg27%
    Protein25g49%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A35%
    Vitamin C140%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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