Low Fat Blueberry Bran Muffins

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12Ingredients
110Calories
45Minutes

Ingredients

  • 1 1/2 cups wheat bran
  • 1 cup nonfat milk
  • 1/2 cup unsweetened applesauce
  • 1 egg
  • 2/3 cup brown sugar
  • 1/2 teaspoon vanilla extract
  • 1/2 cup all purpose flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup blueberries
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NutritionView more

110Calories
Sodium11%DV270mg
Fat2%DV1g
Protein8%DV4g
Carbs8%DV25g
Fiber16%DV4g

PER SERVING *

Calories110Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol20mg7%
Sodium270mg11%
Potassium180mg5%
Protein4g8%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber4g16%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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