Low-Fat Banana Oatmeal Chip Muffin

Tone It Up!
Reviews(1)
Nicole Cates: "Worked really well! Tasty and just sweet enough" Read More
Low-Fat Banana Oatmeal Chip Muffin
10
320
45

Ingredients

  • 3 bananas (large ripe, mashed)
  • 1/2 cup brown sugar
  • 1 eggs (chia, 1 tbsp chia seed + 3 tbsp water)
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 cup whole wheat flour
  • 1/2 cup rolled oats
  • 1/3 cup applesauce (unsweetened)
  • 1/2 teaspoon salt
  • 1/2 cup carob (/cacao chips)
Read Directions

NutritionView more

320Calories
Sodium32%DV770mg
Fat4%DV2.5g
Protein16%DV8g
Carbs24%DV71g
Fiber28%DV7g

PER SERVING *

Calories320Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol55mg18%
Sodium770mg32%
Potassium530mg15%
Protein8g16%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate71g24%
Dietary Fiber7g28%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.