Low Fat Apple-Pecan Oatmeal Cookies

Food.com
12Ingredients
170Calories
50Minutes

Ingredients

  • 1 1/2 cups old fashioned oats
  • 1 granny smith apple (medium, chopped)
  • 1/2 cup chopped pecans
  • 1/2 cup skim milk
  • 1/2 cup brown sugar
  • 1 cup applesauce
  • 2 egg whites
  • 1 teaspoon vanilla
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons apple pie spice
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NutritionView more

170Calories
Sodium9%DV220mg
Fat6%DV4g
Protein10%DV5g
Carbs10%DV30g
Fiber16%DV4g

PER SERVING *

Calories170Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0.5g3%
Trans Fat
Cholesterol0mg0%
Sodium220mg9%
Potassium170mg5%
Protein5g10%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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