Low Carb Vegan Focaccia

Lowcarb Vegan
15Ingredients
140Calories
90Minutes

Ingredients

  • 1/2 cup soy flour (or protein powder, can be soy free, plus extra for rolling out the dough)
  • 1/3 cup vital wheat gluten
  • 1/4 cup flax seed (ground, yellow)
  • 1 tablespoon wheat bran
  • 2 tablespoons almond flour
  • 1 teaspoon instant yeast
  • 1/4 teaspoon salt (plus extra for sprinkling on top)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 cup lukewarm water
  • 1/2 tablespoon olive oil (plus extra to brush on top)
  • 1/4 teaspoon rosemary (to sprinkle on top)
  • 1/4 teaspoon freshly ground pepper (to sprinkle on top)
  • 4 olives (in slices)
Read Directions

NutritionView more

140Calories
Sodium8%DV190mg
Fat15%DV10g
Protein12%DV6g
Carbs3%DV8g
Fiber20%DV5g

PER SERVING *

Calories140Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium190mg8%
Potassium360mg10%
Protein6g12%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber5g20%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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