- 2 pounds lean ground beef
- 1 teaspoon minced garlic
- 2 tablespoons chili powder
- 1 teaspoon onion powder
- 1/2 cup salsa
- 1/4 cup water
- 16 ounces beans (low fat re-fried)
- 1/2 cup sour cream (low fat, sour cream)
- 1/4 cup green onion (chopped)
- 1 cup shredded low fat cheddar cheese
PER SERVING *
|Calories210Calories from Fat80|
|% DAILY VALUE*|
|Calories from Fat80|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Jamie Lucas 18 Oct
My husband said this is his second favorite leftover now, the first is my chili :-) I did a few things differently like only adding 1 tbsp chile powder and adding taco seasoning. I mixed the ground beef and salsa together instead of layering. I do not like curdled sour cream so next time I will omit it in the casserole and just put some on top when it's time to serve. Great recipe! We ate it on tostada shells and it was sooooo yummly!!
Michele Luney 16 Oct
This was absolutely fan-taco-tastic! It is Taco Tuesday without the carbs! I put some cilantro & guac on top of my serving.
Bernie 12 Oct
my husband went for second's it was great I added real garlic not the powder plus i added a jalapeno pepper. I will make this again.
Holly R 21 Sep
Not bad but a bit spicy for me. Can use more sour cream. Have with nacho chips.
Garrette Reece 26 Jun
Just made some alterations but overall it was good!
Terri Allen 24 May
Good yes will I’ll make again
lizzy 16 May
I followed the list almost exactly except I used two cups of mexican shredded cheese and added one packet of taco seasoning. I will definitely make again! Everyone loved it. I might add some green peppers next time though!
Steve 16 May
My daughter loves this!
Tyler Lasure 25 Apr
a little plain, better as a dip/spread maybe
Theresa Grote 25 Apr
so easy to make! yummy!
Tracey Scanlan 10 Apr
Yummy! Super easy and quick.
Whitney Cassens 10 Apr
This was a very delicious meal. I added brown rice and it was wonderful!
Deanna Caldwell-Ivey 28 Mar
Really good. Will make again.
Tara W. 19 Mar
yummy recipe with a few modifications. refried beans are black beans with lime. added taco seasonjng to ground beef and a small can of green chiles. also can of sliced black olives to the top.
Hallie 14 Mar
it was pretty good!!
Vicki Nash 3 Mar
Easy to make and really nice. Whole family loved it. Will definitely make again.
Erica Raisor 19 Feb
Pretty good! Kids liked it!
Hey there Sweet Cheaks 2 Nov 2017
I was skeptical about this recipe at first but wow this was so tasty!!!! Had to go for seconds and thirds 😋
Racheal Leigh 2 Feb 2017
So yummy and easy to make. I put the beans, plus added veggies, into the mince mixture, then layered the salsa, sour cream, cheese, and spring onion on top. I think there was a bit too much liquid after baking, but likely due to the veggies. I served with extra sour cream and avocado (plus some corn chips for my carb-loving partner).
Christina Shank 13 Jan 2017
this was awesome i replaced the ground beef with ground turkey and the sour cream with greek yogurt to lower the calories!!