Low Carb Taco Casserole

Marisa's Kitchen Talk
Reviews(16)
Garrette Reece: "Just made some alterations but overall it was goo…" Read More
Low Carb Taco Casserole Recipe
10
210
45

Ingredients

  • 2 pounds lean ground beef
  • 1 teaspoon minced garlic
  • 2 tablespoons chili powder
  • 1 teaspoon onion powder
  • 1/2 cup salsa
  • 1/4 cup water
  • 16 ounces beans (low fat re-fried)
  • 1/2 cup sour cream (low fat, sour cream)
  • 1/4 cup green onion (chopped)
  • 1 cup shredded low fat cheddar cheese
Read Directions

NutritionView more

210Calories
Sodium9%DV210mg
Fat14%DV9g
Protein51%DV26g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories210Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat4g20%
Trans Fat
Cholesterol80mg27%
Sodium210mg9%
Potassium630mg18%
Protein26g51%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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