11Ingredients
360Calories
35Minutes

Ingredients

  • 8 breakfast sausage patties (turkey or pork, about 10 ounces ground turkey or pork)
  • 3 teaspoons olive oil (or use butter for cooking the quesadillas if you prefer)
  • 4 flour tortillas (low-carb, I used Mission Carb Balance Low-Carb Tortillas, 8 inch size)
  • 1 1/3 cups cheddar cheese (grated, blend, more or less to taste, I used Kirkland 4-Cheese Mexican Blend)
  • salsa
  • salsa
  • hot sauce
  • hot sauce
  • guacamole
  • sour cream
  • sour cream
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NutritionView more

360Calories
Sodium35%DV830mg
Fat34%DV22g
Protein27%DV14g
Carbs9%DV26g
Fiber8%DV2g

PER SERVING *

Calories360Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat11g55%
Trans Fat
Cholesterol45mg15%
Sodium830mg35%
Potassium210mg6%
Protein14g27%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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