Low Carb Mashed Cauliflower

A Zesty Bite
7Ingredients
45Calories
20Minutes

Ingredients

  • 1 cauliflower head (chopped into florets)
  • 3 teaspoons butter (smart balance)
  • 1/2 cup light sour cream
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground pepper
  • 1/4 cup fat free cheddar cheese (Shredded Kraft)
  • 2 turkey bacon strips (pre-cooked Applegate uncured, chopped)
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NutritionView more

45Calories
Sodium8%DV180mg
Fat5%DV3.5g
Protein4%DV2g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories45Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium180mg8%
Potassium50mg1%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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