Low Carb Loaded Cauliflower Mash

PERSONALLY PALEO(1)
Brian M.: "Great recipe. You don’t notice that it is caulifl…" Read More
8Ingredients
35Minutes
240Calories

Ingredients
US|METRIC

  • 3 pounds frozen cauliflower
  • 8 slices bacon (crumbled)
  • 1/2 cup cheddar cheese (+ addtl for top grass fed, shredded)
  • 8 ounces organic sour cream
  • 1/4 cup butter (or ghee, softened)
  • 1/4 cup broth (veggie or chicken)
  • 3 tablespoons chives (+ addtl for top, chopped)
  • 2 teaspoons salt

NutritionView more

240Calories
Sodium33% DV800mg
Fat32% DV21g
Protein14% DV7g
Carbs3% DV8g
Fiber12% DV3g
Calories240Calories from Fat190
% DAILY VALUE
Total Fat21g32%
Saturated Fat10g50%
Trans Fat
Cholesterol45mg15%
Sodium800mg33%
Potassium360mg10%
Protein7g14%
Calories from Fat190
% DAILY VALUE
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Reviewer Profile Image
Brian M. 11 Jan 2018
Great recipe. You don’t notice that it is cauliflower as much as you would think.