Low Carb Lemon Blueberry Muffin

Grass Fed Girl
9Ingredients
160Calories
38Minutes

Ingredients

  • 6 eggs (order here)
  • 1/2 cup butter oil (melted, order here)
  • 1 teaspoon pure vanilla extract (order here)
  • 1/4 cup maple syrup (grade B, order here)
  • 6 drops essential oils (lemon, or 1 lemon, juice and zest)
  • 1/2 cup coconut flour (order here)
  • 1/2 teaspoon sea salt (order here)
  • 1/4 teaspoon baking soda (order here)
  • 1 cup fresh blueberries
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NutritionView more

160Calories
Sodium7%DV160mg
Fat20%DV13g
Protein8%DV4g
Carbs3%DV8g
Fiber4%DV1g

PER SERVING *

Calories160Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat8g40%
Trans Fat
Cholesterol125mg42%
Sodium160mg7%
Potassium85mg2%
Protein4g8%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber1g4%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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