14Ingredients
210Calories
30Minutes

Ingredients

  • 2 tablespoons unsalted butter
  • 1/2 small onion (finely diced)
  • 2 cloves garlic (crushed)
  • 4 ounces cream cheese (at room temperature)
  • 1/2 cup sour cream
  • 4 tablespoons mayo
  • 2 tablespoons fresh parsley (chopped)
  • 1 scallion (thinly sliced)
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon dried dill (or 1½ teaspoons fresh dill)
  • 3/4 teaspoon spice mix (Old Bay)
  • 1/2 teaspoon Worcestershire sauce
  • 8 ounces lump crab meat
  • 2 stalks celery (thinly sliced)
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NutritionView more

210Calories
Sodium12%DV280mg
Fat28%DV18g
Protein18%DV9g
Carbs2%DV5g
Fiber0%DV0g

PER SERVING *

Calories210Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat9g45%
Trans Fat
Cholesterol75mg25%
Sodium280mg12%
Potassium220mg6%
Protein9g18%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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