Low Carb Keto Cereal

KETO SIZE ME(1)
Kara Emerton: "Absolutley delicious and filling. No need to add…" Read More
8Ingredients
15Minutes
130Calories

Ingredients

US|METRIC
  • 1/2 cup coconut milk (Chilled Goya Canned)
  • 1/2 teaspoon vanilla
  • 1/2 ounce pecan halves (Chef's Naturals)
  • 2 strawberries (medium)
  • 1 tablespoon ground flax seed (Golden Milled)
  • 1 tablespoon chia seeds (Organic)
  • 1/2 tablespoon oats (Wild, Organic Unsweetended Coconut Flakes)
  • stevia (to taste)
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    NutritionView More

    130Calories
    Sodium0% DV5mg
    Fat18% DV12g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories130Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium140mg4%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A0%
    Vitamin C8%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kara Emerton 2 years ago
    Absolutley delicious and filling. No need to add sweetener.

    PlanShop