Low-Carb High-Fiber Grain-Free Breakfast Muffins

KALYN'S KITCHEN(1)
Arthur Hughes: "Great breakfast muffin, not too sweet. It is quit…" Read More
8Ingredients
45Minutes
270Calories

Ingredients

US|METRIC
  • 1 1/4 cups ground flaxseed
  • 1 1/4 cups almond flour (ground)
  • 2 1/2 tablespoons baking powder
  • 3/4 cup monk fruit (granulated sweetener)
  • 4 tablespoons ground cinnamon (or less)
  • 10 eggs (beaten well)
  • 5 tablespoons coconut oil (melted, or use melted butter or another type of oil if you prefer)
  • 1 tablespoon vanilla
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    NutritionView More

    270Calories
    Sodium17% DV400mg
    Fat34% DV22g
    Protein22% DV11g
    Carbs4% DV11g
    Fiber28% DV7g
    Calories270Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol175mg58%
    Sodium400mg17%
    Potassium210mg6%
    Protein11g22%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber7g28%
    Sugars1g2%
    Vitamin A4%
    Vitamin C0%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Arthur Hughes 4 months ago
    Great breakfast muffin, not too sweet. It is quite dense too, and make sure to warm before eating as it becomes quite hard due to the density. I added craisins, which gave it a bit of a tart addition.

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