Low Carb Eggplant Parmesan Bites

DITCH THE CARBS
5Ingredients
25Minutes
130Calories

Ingredients

US|METRIC
  • 1 egg (lightly beaten)
  • 25 grams almond meal (/flour)
  • 1 tablespoon dried herbs (choice I used rosemary and thyme)
  • 50 grams shredded cheese (grated/)
  • 25 grams shredded Parmesan (grated/)
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    NutritionView More

    130Calories
    Sodium8% DV200mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs1% DV2g
    Fiber4% DV<1g
    Calories130Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol70mg23%
    Sodium200mg8%
    Potassium90mg3%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C0%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.