Yummly User: "Small but very tasty, will make again" Read More
9Ingredients
120Calories
50Minutes

Ingredients

  • 1/2 cup coconut flour
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 teaspoon baking powder
  • 1 pinch salt
  • 4 eggs
  • 1 cup coconut milk (canned)
  • 1/4 cup Swerve (or other granulated sweetener)
  • 1 teaspoon vanilla
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NutritionView more

120Calories
Sodium5%DV115mg
Fat17%DV11g
Protein6%DV3g
Carbs1%DV3g
Fiber8%DV2g

PER SERVING *

Calories120Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat9g45%
Trans Fat
Cholesterol85mg28%
Sodium115mg5%
Potassium120mg3%
Protein3g6%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Yummly User 28 Nov 2017
Small but very tasty, will make again
Hello 8 Aug 2017
I didn't like it at all I did everything perfectly and it turned out to be flavorless and the texture was nasty.