10Ingredients
15Calories
50Minutes

Ingredients

  • corn bread (Entire Grain Free Cheesy, Recipe)
  • 1 pound sausage casings (hot or sweet Italian, removed)
  • 1 cup apple (chopped)
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup fresh parsley
  • 1/4 teaspoon red pepper flakes
  • 1 cup low sodium chicken broth
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NutritionView more

15Calories
Sodium3%DV60mg
Fat0%DV0g
Protein2%DV<1g
Carbs1%DV3g
Fiber2%DV<1g

PER SERVING *

Calories15Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium60mg3%
Potassium60mg2%
Protein<1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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