Low Carb Cheesecake Breakfast Bars

Meat Free Keto
7Ingredients
250Calories
55Minutes

Ingredients

  • 4 ounces cream cheese (softened)
  • 2 tablespoons butter (softened)
  • 1/2 cup coconut milk (canned, mix it well!)
  • 1/4 cup Swerve (or other granulated sweetener)
  • 2 scoops whey powder (Vanilla)
  • 2 tablespoons coconut flour
  • cinnamon (to sprinkle on top, or whatever you'd like - chocolate chips, citrus peel, nuts - the world is your oyster.)
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NutritionView more

250Calories
Sodium6%DV140mg
Fat38%DV25g
Protein6%DV3g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories250Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat17g85%
Trans Fat
Cholesterol45mg15%
Sodium140mg6%
Potassium150mg4%
Protein3g6%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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