Low Carb Cheesecake Breakfast Bars Recipe | Yummly

Low Carb Cheesecake Breakfast Bars

MEAT FREE KETO(1)
Heather: "Made it with chocolate protein powder instead of…" Read More
7Ingredients
55Minutes
120Calories
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Ingredients

US|METRIC
  • 4 ounces cream cheese (softened)
  • 2 tablespoons butter (softened)
  • 1/2 cup coconut milk (canned, mix it well!)
  • 1/4 cup Swerve (or other granulated sweetener)
  • 2 scoops whey powder (Vanilla)
  • 2 tablespoons coconut flour
  • cinnamon (to sprinkle on top, or whatever you'd like - chocolate chips, citrus peel, nuts - the world is your oyster.)
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    NutritionView More

    120Calories
    Sodium3% DV70mg
    Fat18% DV12g
    Protein2% DV1g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories120Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol25mg8%
    Sodium70mg3%
    Potassium75mg2%
    Protein1g2%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Heather a year ago
    Made it with chocolate protein powder instead of vanilla. Makes a great snack!

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