Low Carb Cheddar Bacon Muffins

FIT MEN COOK
10Ingredients
35Minutes
500Calories

Ingredients

US|METRIC
  • 3 slices bacon
  • 4 cups cauliflower florets (or 1 head)
  • 1 teaspoon baking powder
  • 1 cup almond flour
  • 3 eggs (lightly beaten)
  • 1 jalapeño (diced with some or all seeds removed, optional)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons chives (diced, OR diced green onion)
  • 1 1/2 cups shredded cheddar cheese
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    NutritionView More

    500Calories
    Sodium28% DV660mg
    Fat62% DV40g
    Protein51% DV26g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories500Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol215mg72%
    Sodium660mg28%
    Potassium480mg14%
    Protein26g51%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A15%
    Vitamin C90%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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