Ingredients

  • 1 head cauliflower (cut into small florets)
  • 1 teaspoon olive oil
  • 1 tablespoon butter
  • 1/4 cup onion (diced)
  • 1 clove garlic (minced)
  • 3/4 cup milk (plus more as needed)
  • 1 cup sharp cheddar (Crystal Farms®, shredded)
  • 1 cup Crystal Farms Mozzarella (or Italian blend shredded)
  • 1/4 cup parmesan cheese (Crystal Farms®)
  • 4 ounces sour cream (Crystal Farms® Cream Cheese, can also be used)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
Read Directions

NutritionView more

320Calories
Sodium25%DV590mg
Fat35%DV23g
Protein33%DV17g
Carbs4%DV13g
Fiber12%DV3g

PER SERVING *

Calories320Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat14g70%
Trans Fat
Cholesterol65mg22%
Sodium590mg25%
Potassium640mg18%
Protein17g33%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User