Low Carb Cauliflower Tots Recipe | Yummly

Low Carb Cauliflower Tots

FLAVOR CITY(4)
Ally Jones: "You really have to pack them in and cook them for…" Read More
10Ingredients
30Minutes
180Calories
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Ingredients

US|METRIC
  • 1 head cauliflower (cut into florets)
  • 1 cup shredded cheese (like cheddar or mozzarella)
  • 2 eggs
  • 2 tablespoons Italian flat leaf parsley (freshly chopped)
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon olive oil
  • kosher salt
  • pepper
  • non stick spray
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    NutritionView More

    180Calories
    Sodium16% DV380mg
    Fat17% DV11g
    Protein22% DV11g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories180Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol115mg38%
    Sodium380mg16%
    Potassium460mg13%
    Protein11g22%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C100%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(4)

    Ally Jones 5 months ago
    You really have to pack them in and cook them for long. Ended up doing half of it thin on a baking sheet and it was still tasty
    aaron gould 8 months ago
    I loved them but the kids didn't like them. They didn't like the taste. The smoked paprika really comes through and gices these alot of flavor.
    Lisahenak 2 years ago
    Wonderful and very tasty.. I will make them often.
    Raven Clarke 2 years ago
    tasted great but not so easy to get out of the pan. the spices are bang on in this!

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