11
210
40

Ingredients

  • 1 head cauliflower (cut into florets)
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1/2 onion (large, chopped)
  • 2 cloves garlic (minced)
  • 1 cup marinara sauce
  • 14 1/2 ounces diced tomatoes
  • 1/2 cup fresh basil (chopped, divided)
  • 1 cup mozzarella cheese (shredded)
  • sea salt
  • black pepper
Read Directions

NutritionView more

210Calories
Sodium13%DV310mg
Fat18%DV12g
Protein29%DV15g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories210Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat4.5g23%
Trans Fat0.5g
Cholesterol40mg13%
Sodium310mg13%
Potassium650mg19%
Protein15g29%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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