Ingredients

  • 8 eggs (large)
  • 1 pound breakfast sausage (ground pork is good)
  • 1/2 cup ground almonds
  • 1 tablespoon psyllium husk (optional)
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NutritionView more

230Calories
Sodium6%DV140mg
Fat26%DV17g
Protein31%DV16g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat3.5g18%
Trans Fat
Cholesterol425mg142%
Sodium140mg6%
Potassium250mg7%
Protein16g31%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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