Low Carb Breakfast Muffins with Cinnamon, Walnuts and Tahini (Paleo, gluten free, dairy free, nut free)

Grass Fed Girl
Low Carb Breakfast Muffins with Cinnamon, Walnuts and Tahini (Paleo, gluten free, dairy free, nut free)
14
210
35

Ingredients

  • 6 eggs (buy pastured eggs here)
  • 1/3 cup coconut oil (melted, order here)
  • 2 tablespoons tahini (sesame seed paste – order here)
  • 1/2 teaspoon apple cider vinegar
  • 1/2 cup Swerve Sweetener
  • 1/2 teaspoon stevia extract
  • 1/2 cup coconut flour (order here)
  • 2 tablespoons flax seeds (ground golden, order here)
  • 1 teaspoon cinnamon (order here)
  • 1/2 teaspoon baking soda (order here)
  • 1/2 cup chopped walnuts (omit for nut free, order here, use 1/2 cup pumpkin seeds for nut free version)
  • 1/2 cup coconut butter (order here)
  • 1/3 cup coconut milk (order here)
  • 1/4 teaspoon vanilla extract (gluten free, order here)
Read Directions

NutritionView more

210Calories
Sodium4%DV95mg
Fat32%DV21g
Protein10%DV5g
Carbs1%DV4g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat13g65%
Trans Fat
Cholesterol105mg35%
Sodium95mg4%
Potassium150mg4%
Protein5g10%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.