Low Carb Breaded Pork Cutlets

My life cookbook
5Ingredients
140Calories
40Minutes

Ingredients

  • 1 1/4 pounds pork tenderloin
  • 2 cups pork rinds (crushed into a fine powder)
  • 1 cup parmesan cheese
  • 2 eggs
  • 1/4 cup oil (for frying)
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NutritionView more

140Calories
Sodium7%DV170mg
Fat15%DV10g
Protein27%DV14g
Carbs0%DV0g

PER SERVING *

Calories140Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol70mg23%
Sodium170mg7%
Potassium210mg6%
Protein14g27%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate0g0%
Dietary Fiber
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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