Low Carb Bread

Foodista
9Ingredients
190Calories
80Minutes

Ingredients

  • 3 cups warm water
  • 1 tablespoon active dry yeast
  • 4 cups gluten flour (Bob's Red Mill Vital Wheat)
  • 1 egg (beaten)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 2 tablespoons splenda (sucralose **)
  • wheat flour (or another gluten)
  • 2 sugar

Directions

  1. Combine warm water and yeast. After yeast dissolves (3 to 5 minutes), beat in 2 cups gluten flour. Let mixture rise in a warm place until light and foamy (about 60-90 minutes). In a large mixing bowl, combine egg, olive oil, salt, and Splenda. Beat in about 2 cups gluten flour. Use ONLY enough flour to make a dough that will knead well. Mix in yeast/flour mixture. Preheat oven to 350F (180C). Knead bread for approximately 10 minutes
  2. NOTE: Check your bread machine manual for instructions on making this bread by machine.
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NutritionView more

190Calories
Sodium27%DV650mg
Fat25%DV16g
Protein12%DV6g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories190Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2.5g13%
Trans Fat
Cholesterol105mg35%
Sodium650mg27%
Potassium90mg3%
Protein6g12%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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