9Ingredients
360Calories
80Minutes

Ingredients

  • 2 boneless skinless chicken breasts (large)
  • 2 tablespoons pesto (Basil, with Lemon or your favorite commercial pesto)
  • 2 tablespoons low-fat sour cream
  • 2 tablespoons mozzarella cheese (grated)
  • 1 tablespoon sour cream (pesto, and cheese)
  • 2 eggs (beaten, or if they're large eggs one will probably be enough)
  • 3 tablespoons grated parmesan cheese (finely)
  • 3 tablespoons almond flour (or almond meal, but almond flour is better for this because it's more finely ground)
  • black pepper (to taste)
Read Directions

NutritionView more

360Calories
Sodium16%DV380mg
Fat31%DV20g
Protein76%DV39g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories360Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat7g35%
Trans Fat
Cholesterol305mg102%
Sodium380mg16%
Potassium620mg18%
Protein39g76%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(16)

Yummly User
J Squared 24 days ago
Great! It was easy to make too.
Mary 29 Jun
Very good, hubby loved it
Jane 22 Jun
Really tasty. A new favourite.
Cheri H. 17 Jun
Loved by the family! Instead of stuffing the breasts I used thin sliced breasts and spread the pesto mix on the top of them, and then topped with the parm flour mix.
katie 31 May
super easy and yummy! served with potatoes and veggies
Mel 28 May
tasty. i used a broccoli mixture instead of pesto. it was great!
Col 27 May
Really yummy. Both of us loved this
Amazing! Will definitely cook again!
Really good and will make again.
Edward F. 11 Mar
very good need to make sure you flatten the chicken to make it easier to roll
Carol L. 28 Feb
This recipe was a success. Easy to make and tasted great. Will definitely make again.
Pete 21 Feb
It came out ok didn’t feel there was enough of the pesto and cheese the almond flour and cheese wasn’t enough to cover everything also had to cook it for 45 min not 30-35 might try it again
It was pretty delicious! And very filling surprisingly.
i have never used so little cheese and sauce in a recipe and had it come out so flavorful!
Maurice Odom 18 Oct 2017
Pretty good. My gf loved it.
Kathyrn Simmons 22 Jun 2017
Found a little salty & soggy