- 2 eggs
- 1 1/2 cups egg whites
- 3 cups spinach (frozen)
- 6 slices bacon (nitrate-free, cooked and crumbled)
- 1 cup sliced mushrooms
- 1/2 cup red onion (chopped)
- 1/2 green pepper (chopped)
- 1/2 red pepper (chopped)
- 1 1/16 cups shredded cheddar (or 3 cheese mix)
|Calories280Calories from Fat190|
|% DAILY VALUE|
|Calories from Fat190|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Johnson 9 days ago
It's delicious. Iur oven went out so I did it in s cast iron skillet on top of the stove. We are eating it now with toast and jelly. Try it you will love it!
Troy H. 12 days ago
Made some adjustments. Overall great recipe.
Monica Byrd 27 days ago
Has good flavor! Easy to make! Would probably make it again!
Christine K Tanner 27 days ago
I'd like to give you 1 star - however I can't even do that. Terrible interface. I have not been able to view the directions to the recipe due to all the ads. What a waste of time. Would love to make this recipe but I guess that won't be possible.
Maureen Sheehan 16 Nov 2018
It was delicious! I should have doubled the recipe it went so fast!
Diane 16 Aug 2018
we prepped ours the night before and put in the toaster oven when we woke up. it was ready after shower time was over. tasted good. i used red pepper flakes instead of peppers for flavor. next time i am going to try sausage.
Morgan G. 12 Aug 2018
Turned out really good! Great dish
João 11 Jul 2018
The bacon burnt, and it was kind of unfulfilling. But then again, I skipped the egg whites and simply used 3 eggs, so take my review with a grain of salt.
Dogo365 29 May 2018
thank you so much.
Slade 29 Mar 2018
fabulous! super easy and very tasty.
Wanda Pontillo 24 Mar 2018
Delicious and so healthy
LynA 24 Mar 2018
Big hit..I used fresh spinach instead of frozen.
Jennifer Collette 15 Mar 2018
I added hash browns on the bottom and turkey sausage sub for bacon on my husbands mine uses Diaya cheese
Liz O. 23 Feb 2018
Great recipe which was made in 2 Q pan. Will double for larger 9x13 pan and larger crowd. Everyone appreciated “lighter than quiche” dish. A repeat.
Vera 5 Feb 2018
Tasty & great make ahead dish for the week that can be eaten morning, noon, or night.