Low Carb Apple Cinnamon Breakfast Bars Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Low Carb Apple Cinnamon Breakfast Bars

MEAT FREE KETO(1)
9Ingredients
45Minutes
320Calories
Read Directions
Add to Meal Planner
Low Carb Apple Cinnamon Breakfast Bars

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 cup water
  • 1 cup pecans (ground into flour)
  • 1/4 cup coconut butter (butter/manna)
  • 2 Tbsp. Swerve Sweetener (or other granulated sweetener)
  • 1 Tbsp. psyllium husks (or ground flax seed)
  • 1/4 cup dried apple (freeze-dried)
  • 1 1/2 tsp. cinnamon (or 2 tsp five-spice blend)
  • 1 1/2 tsp. baking powder
  • 1 tsp. vanilla extract
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium230mg7%
    Protein4g8%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A0%
    Vitamin C2%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Ruth Ridgewell 2 years ago
    not very impressed. wierd texture and vey coconut oily. wont be doing it again

    PlanShop