8
130
30

Ingredients

  • 2/3 cup almond flour
  • 2 tablespoons coconut flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • 1/4 cup whipping cream
  • 1/4 cup water
  • 4 large eggs
  • 2 tablespoons butter
Read Directions

NutritionView more

130Calories
Sodium10%DV240mg
Fat18%DV12g
Protein10%DV5g
Carbs1%DV3g
Fiber4%DV1g

PER SERVING *

Calories130Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat4.5g23%
Trans Fat
Cholesterol120mg40%
Sodium240mg10%
Potassium45mg1%
Protein5g10%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Low-Carb Egg Muffins for a Grab-and-Go Breakfast RecipeLow-Carb Egg Muffins for a Grab-and-Go Breakfast Recipe
Low-Carb Egg Muffins for a Grab-and-Go Breakfast Recipe
Low Carb Lemon Muffins RecipeLow Carb Lemon Muffins Recipe
Low Carb Lemon Muffins Recipe
Low-Carb Quiche Muffins RecipeLow-Carb Quiche Muffins Recipe
Low-Carb Quiche Muffins Recipe
Keto Bread with Almond and Coconut Flour RecipeKeto Bread with Almond and Coconut Flour Recipe
Keto Bread with Almond and Coconut Flour Recipe
Coconut Flour Cookies RecipeCoconut Flour Cookies Recipe
Coconut Flour Cookies Recipe
Low Carb Keto Crepes RecipeLow Carb Keto Crepes Recipe
Low Carb Keto Crepes Recipe
Low Carb High Fiber Breakfast Muffins RecipeLow Carb High Fiber Breakfast Muffins Recipe
Low Carb High Fiber Breakfast Muffins Recipe
Easy Low Carb Egg Muffins RecipeEasy Low Carb Egg Muffins Recipe
Easy Low Carb Egg Muffins Recipe
Low Carb Blueberry Muffins RecipeLow Carb Blueberry Muffins Recipe
Low Carb Blueberry Muffins Recipe
Coconut Flour Almond Meal Pancakes RecipeCoconut Flour Almond Meal Pancakes Recipe
Coconut Flour Almond Meal Pancakes Recipe
Coconut Flour Flatbread - Paleo, Low-Carb, 21DSD RecipeCoconut Flour Flatbread - Paleo, Low-Carb, 21DSD Recipe
Coconut Flour Flatbread - Paleo, Low-Carb, 21DSD Recipe
Berry Crumble with Coconut & Almond Flour RecipeBerry Crumble with Coconut & Almond Flour Recipe
Berry Crumble with Coconut & Almond Flour Recipe
LOW CARB PALEO TORTILLAS with COCONUT FLOUR (3 INGREDIENTS) RecipeLOW CARB PALEO TORTILLAS with COCONUT FLOUR (3 INGREDIENTS) Recipe
LOW CARB PALEO TORTILLAS with COCONUT FLOUR (3 INGREDIENTS) Recipe
Keto Bread with Almond and Coconut Flour RecipeKeto Bread with Almond and Coconut Flour Recipe
Keto Bread with Almond and Coconut Flour Recipe
Low-Carb Muffins RecipeLow-Carb Muffins Recipe
Low-Carb Muffins Recipe
Coconut Flour Almond Butter Truffles RecipeCoconut Flour Almond Butter Truffles Recipe
Coconut Flour Almond Butter Truffles Recipe
Coconut Flour-Almond Flour Biscotti {Paleo with Vegan Option} RecipeCoconut Flour-Almond Flour Biscotti {Paleo with Vegan Option} Recipe
Coconut Flour-Almond Flour Biscotti {Paleo with Vegan Option} Recipe
Low Carb Coconut Flour Mug Cake RecipeLow Carb Coconut Flour Mug Cake Recipe
Low Carb Coconut Flour Mug Cake Recipe
Coconut Flour + Almond Meal Pancakes RecipeCoconut Flour + Almond Meal Pancakes Recipe
Coconut Flour + Almond Meal Pancakes Recipe
Low Carb Chocolate Muffins RecipeLow Carb Chocolate Muffins Recipe
Low Carb Chocolate Muffins Recipe
Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps RecipeLow Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps Recipe
Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps Recipe
Low Carb Nut Free English Muffins RecipeLow Carb Nut Free English Muffins Recipe
Low Carb Nut Free English Muffins Recipe
Coconut Flour Brownies RecipeCoconut Flour Brownies Recipe
Coconut Flour Brownies Recipe
High Fiber Low Carb Breakfast Cereal RecipeHigh Fiber Low Carb Breakfast Cereal Recipe
High Fiber Low Carb Breakfast Cereal Recipe
Low-Carb Coconut Chocolate Chip Cookies RecipeLow-Carb Coconut Chocolate Chip Cookies Recipe
Low-Carb Coconut Chocolate Chip Cookies Recipe
Low Carb Coconut Flour Pizza Crust RecipeLow Carb Coconut Flour Pizza Crust Recipe
Low Carb Coconut Flour Pizza Crust Recipe
1 Minute Low Carb Chocolate Muffin Recipe1 Minute Low Carb Chocolate Muffin Recipe
1 Minute Low Carb Chocolate Muffin Recipe