Low Calorie Spinach Lasagna

The SpruceReviews(9)
Buck: "Amazing Added 1 tsp garlic powder and a trimmed n…" Read More
10Ingredients
140Calories
105Minutes

Ingredients

  • 16 ounces lowfat cottage cheese (carton)
  • 10 ounces frozen spinach (thawed and rinsed)
  • 1 1/2 cups shredded mozzarella cheese (6 oz., divided)
  • 1/2 cup shredded parmesan cheese (2 oz.)
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 9 lasagna noodles (uncooked)
  • 2 cups marinara sauce (jarred)
  • 1 cup water
Read Directions

NutritionView more

140Calories
Sodium33%DV790mg
Fat8%DV5g
Protein24%DV12g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories140Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium790mg33%
Potassium460mg13%
Protein12g24%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(9)

Yummly User
Buck 25 Apr
Amazing Added 1 tsp garlic powder and a trimmed noodle on the end of the layers felt like we were eating a full caloried lasagna
Great! My husband loved it.
Lila J. 28 Mar
Used precooked noodles so it came out really watery, but was delicious. It came out perfect the next day after a night in the fridge.
Abigale V. 19 Mar
wow! so much flavour
Page 9 Mar
Yummy! I also replaced the pasta with zucchini and it was tasty!
Tiffany 27 Jan
A crowd pleaser! I added fresh sautéed garlic and onion to the marinara for richer flavor. Delicious!!
Judy 17 Jan
Great! I used fresh spinach!
Hey 5 Jan
Good stuff my non vegetarian peeps loved it
Stephanie S. 13 Dec 2015
Delicious! And easy! I have a six month old baby, so was quick and easy enough to make while she was napping. I added a layer of spinach above the zucchini layer just to get more veg into it....tasted amazing!