Loubieh Bi Zait – Lebanese stewed green beans

VEGIE IN THE KITCHEN
7Ingredients
55Minutes
220Calories

Ingredients

US|METRIC
  • 500 grams green beans (topped and tailed)
  • 1 onion (large dice)
  • 2 tomatoes (chopped)
  • 1/3 cup olive oil
  • 2 cloves garlic (finely chopped)
  • 1/2 teaspoon spice (Lebanese 7)
  • 1 pinch salt (to taste)
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    NutritionView More

    220Calories
    Sodium4% DV85mg
    Fat28% DV18g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories220Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium460mg13%
    Protein3g6%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A30%
    Vitamin C40%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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