Loin Chops Champignon
Pork
0
10
230
20
Ingredients
- 4 pork chops (1 1/4-inch thick)
- 1 egg yolks (beaten)
- 2 tablespoons dry white wine
- 1 tablespoon soy sauce
- 1/2 cup fresh mushrooms (finely chopped)
- 2 tablespoons green onions (finely chopped)
- 1 tablespoon parsley (snipped)
- 1/2 teaspoon dried thyme (crushed)
- 1/4 teaspoon ground black pepper
- 12 mushroom caps (large)
Directions
- 1In bowl stir together egg yolk, wine and soy sauce. Add chopped mushrooms, green onion, parsley, thyme and pepper; mix well.
- 2Broil chops 5 inches from heat for 12 minutes. Turn chops over and broil 4 minutes more. Spoon 2-3 tablespoons mushroom mixture evenly on each chop. If desired, spoon a small amount of mixture into each mushroom cap and place them alongside the chops. Broil 3-5 minutes more or until chops are done (slightly pink in center and 145 degrees F internal temperature) and allow to rest 3 minutes before serving. Serve mushroom caps with chops.
NutritionView more
230Calories
Sodium25%DV590mg
Fat11%DV7g
Protein71%DV36g
Carbs1%DV3g
Fiber3%DV<1g
PER SERVING *
| Calories230Calories from Fat60 |
| % DAILY VALUE* |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium590mg25% |
| Potassium1000mg29% |
| Protein36g71% |
| Calories from Fat60 |
| % DAILY VALUE* |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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