Lobster and Avocado Salad

SAVEUR
12Ingredients
85Minutes
1010Calories

Ingredients
US|METRIC

  • 1 beet (peeled, trimmed and cut into wedges)
  • 1/2 cup canola oil
  • ground black pepper
  • salt
  • 4 pounds lobsters (Maine)
  • 2 tablespoons champagne
  • 2 tablespoons champagne vinegar
  • 3/4 teaspoon dijon mustard
  • 1/2 teaspoon shallots (finely chopped)
  • 6 cups mesclun greens
  • grapefruit (segments)
  • 4 avocados (ripe, such as hass, pinkerton, or macarthur)

NutritionView more

1010Calories
Sodium66% DV1580mg
Fat95% DV62g
Protein180% DV92g
Carbs10% DV29g
Fiber64% DV16g
Calories1010Calories from Fat560
% DAILY VALUE
Total Fat62g95%
Saturated Fat6g30%
Trans Fat
Cholesterol430mg143%
Sodium1580mg66%
Potassium2450mg70%
Protein92g180%
Calories from Fat560
% DAILY VALUE
Total Carbohydrate29g10%
Dietary Fiber16g64%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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