Lobster Tail Fra Diavolo with Zucchini Noodles Recipe | Yummly

Lobster Tail Fra Diavolo With Zucchini Noodles

INSPIRALIZED
10Ingredients
45Minutes
490Calories
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Ingredients

US|METRIC
  • 1 1/2 tablespoons extra-virgin olive oil
  • 8 ounces lobster tails (deshelled and cut into chunks)
  • 1 tablespoon shallots (minced)
  • 2 cloves garlic (minced)
  • 1/4 teaspoon red pepper flakes (or more, if you like it spicy)
  • 14.5 ounces San Marzano Crushed Tomatoes
  • salt
  • pepper
  • 2 zucchinis (medium, Blade C, noodles trimmed)
  • 1 tablespoon chopped parsley (freshly)
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    NutritionView More

    490Calories
    Sodium62% DV1490mg
    Fat35% DV23g
    Protein96% DV49g
    Carbs8% DV25g
    Fiber28% DV7g
    Calories490Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol215mg72%
    Sodium1490mg62%
    Potassium1860mg53%
    Protein49g96%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A30%
    Vitamin C130%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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