Lobster Surf & Turf with Lemon Butter and Béarnaise Recipe | Yummly
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Lobster Surf & Turf with Lemon Butter and Béarnaise

INGRIDSTEVENS
10Ingredients
30Minutes
240Calories
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Description

Publix Aprons

Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon fresh tarragon (finely chopped)
  • 1 lemon yogurt (carton, 5-6 oz)
  • 4 tablespoons herb (lemon, finishing butter, divided)
  • 2 lobster tails
  • 3/4 teaspoon kosher salt (divided)
  • 1/2 teaspoon pepper (divided)
  • 1 1/2 pounds steaks (grilling, strip, ribeye, or sirloin)
  • 1/2 pound asparagus spears (fresh)
  • 6 ounces portabella mushrooms (pre-sliced)
  • 3 tablespoons extra-virgin olive oil
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    Directions

    1. Remove stems and chop tarragon. Remove tough root end from asparagus. Cut lobsters (including shell) in half lengthwise. Preheat grill (or grill pan).
    2. Whisk together yogurt, 2 tablespoons herb butter, and tarragon for sauce; set aside.
    3. Season steaks with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place on grill; cook 3-5 minutes on each side or until 145°F (for medium rare). Remove steaks from grill; cover to keep warm.
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium710mg30%
    Potassium630mg18%
    Protein19g37%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C8%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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