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Lobster Salad with Fennel, Chile, and Lemon on Buttered Toasts
THE DREAMING TREE17Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 stalk celery (thinly sliced)
- 1/2 fennel (small, thinly sliced)
- 1 fresno chile (or Jalapeno, seeds and stem removed, fine dice)
- 1/2 lemon (large, juiced, 1-2 Tbsp)
- 2 Tbsp. extra virgin olive oil
- salt
- pepper
- 1 1/2 lb. lobster (steamed*, meat removed, chopped into bite sized pieces)
- 1/4 cup mayonnaise (High Quality)
- 1/2 bunch scallions (thinly sliced)
- 1/2 baguette (Soft Italian-style)
- 1/4 cup butter (melted)
- 1 stalk celery
- 1/2 fennel (small)
- 1 fresno chile (or Jalapeno)
- 1/2 lemon (large)
- 2 Tbsp. extra virgin olive oil
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Directions
- 1. In a small bowl, mix celery, fennel, chile, lemon juice and olive oil. Season with salt and pepper to taste. Set aside to marinate.
- 2. In a medium bowl, gently mix lobster, mayonnaise and scallions. Season with salt and pepper to taste. Place in refrigerator until ready to serve.
- 3. Slice bread into 3/4 inch thick slices.
NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium360mg15% |
| Potassium300mg9% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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