Ingredients

  • 8 ounces cavatappi pasta
  • 1 pound lobster tail (tail removed from shell and cut into pieces)
  • 6 tablespoons unsalted butter (divided)
  • 1 shallot (diced)
  • 2 garlic cloves (minced)
  • 1/4 cup flour
  • 1 3/4 cups sharp cheddar cheese (grated)
  • 1 cup white cheddar cheese (grate)
  • 1/2 cup gruyere cheese (shredded)
  • 2 3/4 cups whole milk
  • 1/2 cup plain bread crumbs (panko would work too)
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon nutmeg
Read Directions

NutritionView more

1020Calories
Sodium68%DV1630mg
Fat85%DV55g
Protein118%DV60g
Carbs24%DV71g
Fiber8%DV2g

PER SERVING *

Calories1020Calories from Fat500
% DAILY VALUE*
Total Fat55g85%
Saturated Fat33g165%
Trans Fat
Cholesterol265mg88%
Sodium1630mg68%
Potassium870mg25%
Protein60g118%
Calories from Fat500
% DAILY VALUE*
Total Carbohydrate71g24%
Dietary Fiber2g8%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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