18Ingredients
660Calories
85Minutes

Ingredients

  • 2 pounds lobster (live)
  • 2 tablespoons olive oil (divided)
  • 12 large shrimp (peeled, deveined, shells reserved)
  • 1 cup chopped onion
  • 3/4 cup carrots (chopped peeled)
  • 3/4 cup chopped celery
  • 2 garlic cloves (peeled, flattened)
  • 1 Turkish bay leaf
  • 1 tablespoon tomato paste
  • 1/4 cup cognac (or brandy)
  • 3 cups water
  • 4 tablespoons butter (divided)
  • 2 tablespoons all-purpose flour
  • 1 cup whipping cream
  • 1 1/2 cups fontina cheese (grated, about 6 ounces)
  • 8 ounces shell (or gemelli pasta)
  • 6 ounces crabmeat (fresh, picked over)
  • 2 tablespoons chopped fresh chives
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NutritionView more

660Calories
Sodium38%DV910mg
Fat49%DV32g
Protein96%DV49g
Carbs13%DV38g
Fiber12%DV3g

PER SERVING *

Calories660Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat16g80%
Trans Fat
Cholesterol250mg83%
Sodium910mg38%
Potassium790mg23%
Protein49g96%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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