Lobster Bisque By 2gourmaniacs

FOODISTA
6Ingredients
40Minutes
120Calories

Ingredients

US|METRIC
  • 3 quarts lobster stock (strained, see above)
  • 2 shallots (medium, finely chopped)
  • 2 bay leaves (crumbled)
  • 4 tablespoons tarragon (roughly chopped)
  • 1/2 cup arborio rice
  • 1 pound lobster meat (or monk fish fillets)
  • Remove All from Shopping List

    Directions

    1. For a great lobster bisque, the first step is having a good lobster stock. Robert takes leftover lobster shells and breaks them up with poultry shears of a heavy cleaver. You need to have at least half a dozen lobster shells, so freezing them until you collect the quantity that you want is perfectly acceptable. Start off by getting a large stockpot really, really hot, then pour in 1/4 cup of canola oil and add the lobster shells. After the shells get hot, and depending upon the quantity of lobsters and the size of the stock pot, pour in anywhere from 1 cup to an entire bottle of cognac, and ignite it. (Robert generally has at least 12-18 lobster bodies’ shells in a 20 quart stockpot.) Stand back during ignition because the heat from the pot starts to vaporize the cognac, resulting in a jet-engine blast-off reaction. As
    2. Put the stock in a large sauce pan or marmite, add the shallots and bay leaves, and reduce the lobster stock to 2 quarts over low heat. Meanwhile, combine the rice with water and make a slightly undercooked risotto (a great risotto recipe will be forthcoming).
    3. When the lobster stock is reduced, add the risotto, simmer for several minutes, then pour the rice with the lobster stock into a food processor and pureé. Return the pureé to the sauce pan and heat over low heat. If using lobster meat, add it now with the tarragon. If using the monk fish, cut the monk fish into 3/4″ medallions and add to the lobster stock along with the tarragon, simmer for five minutes, and serve hot. Garnish with fresh chopped chives or parsley leaves (optional).
    4. For a more traditional lobster bisque, 1/4 cup or more cream can be added with the lobster or the monk fish.
    Discover more recipes from Foodista
    Did you make this?

    NutritionView More

    120Calories
    Sodium7% DV170mg
    Fat2% DV1g
    Protein25% DV13g
    Carbs5% DV16g
    Fiber2% DV<1g
    Calories120Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol55mg18%
    Sodium170mg7%
    Potassium320mg9%
    Protein13g25%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber<1g2%
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Shopping List

    Meet Your Smart Shopping List

    Now available!

    • Add items directly from recipes
    • Auto-sync lists across devices
    • Get groceries delivered
    • Add custom or non-food items
    • Sort by aisle or recipe