Loaded Wedge Salad with Grilled Salmon

PREVENTION RD
10Ingredients
20Minutes
870Calories

Ingredients

US|METRIC
  • 10 ounces salmon filets
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup dressing (bleu cheese)
  • 3 tablespoons buttermilk (low-fat)
  • 1 head iceberg lettuce (core removed and quartered)
  • 1/4 cup cheese (bleu, crumbled)
  • 1 cup tomatoes (chopped)
  • 4 slices bacon (nitrate-free, cooked and crumbled)
  • 2 hard boiled eggs (peeled and sliced)
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    NutritionView More

    870Calories
    Sodium43% DV1040mg
    Fat106% DV69g
    Protein96% DV49g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories870Calories from Fat620
    % DAILY VALUE
    Total Fat69g106%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol345mg115%
    Sodium1040mg43%
    Potassium1190mg34%
    Protein49g96%
    Calories from Fat620
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A40%
    Vitamin C35%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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