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11Ingredients
35Minutes
190Calories
Loaded Sweet Potatoes with Shredded Zucchini, Mushrooms, and Onion
Table for Two
Ingredients
US|METRIC
- 2 sweet potatoes (large)
- 1 zucchini (medium, shredded, about 1 cup)
- 8 ounces baby portabella mushrooms (finely chopped)
- 1/2 yellow onion (finely chopped)
- 1/2 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (more or less, depending on how spicy you like things)
- salt
- pepper
- coconut oil
NutritionView More
190Calories
Sodium20% DV490mg
Fat1% DV0.5g
Protein14% DV7g
Carbs14% DV41g
Fiber36% DV9g
| Calories190Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium1260mg36% |
| Protein7g14% |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars13g26% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★